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Author: friskablog

Foods to avoid if facing high blood pressure

Hypertension (High Blood Pressure) is an ailment with several triggers. Some of these triggers come from what we eat and drink, activities, associated illnesses, and a lot more. Most people facing high blood pressure make a common mistake of not adjusting their diet while searching for solutions. Unknowingly to most people, some common foods around...
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All you need to know about Hepatitis

Hepatitis is a liver disease caused by the hepatitis virus which could be easily contracted from a victim through contact of body fluids (blood, sweat, saliva) or sexually. It could also be contracted if by chance a person consumes the waste passed out from a carrier. Slight contact with these fluids can transmit the disease....
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Friska partners with Hygeia HMO to give free Health Cover this Yuletide season

Friska Farms Limited announced the launch of its 2020-year end customer appreciation campaign tagged #GiftWellness in partnership with Hygeia HMO. The GiftWellness campaign was designed to...
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Wellness Tea: Your secret to good health

In this era wherein we live, there is a need for us to stay healthy which we can achieve by taking liquids (hot liquids) which are tea. But what are the most important health benefits that some of these soothing teas can bring us? Read on to learn more about the top teas for our...
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